News

Fast walking is a key to longer life

A new study brings good news to walkers — and especially to those who favor a brisker pace in their strolls. The faster you walk, the more you may be prolonging your lifespan, the researchers have found.

It's a known fact that walking can help to protect our health and prolong our lives.

Read more on Medical News Today: https://www.medicalnewstoday.com/articles/322013.php



Last Updated on Sunday, 10 March 2019 18:44:49