One More Study Focuses on the Benefits of Intermittent Fasting For Weight Loss

Various versions of the intermittent fasting diet appear to have weight loss benefits. A new study investigating why they work concludes that circadian rhythms are key.

While the modern world appears awash with fad diets, people seem to be giving a fair bit of attention to intermittent fasting.

Read more at: Medical News Today:

Last Updated on Monday, 21 January 2019 12:37:36